England’s National Health Service recommends two portions or servings of fish in a week as an integral part of a balanced diet. This association was stronger in people aged 65-69 as opposed to those over 75-years-old.Įxperts revealed that dementia risk depends on environment and genetic factors with lifestyle leaving the greatest impact on brain health.
Patients who had more fish had fewer signs of damage as per the MRI scans of their brains. The participants filled up questionnaires about their as well, and they were split into four groups basis their fish intake – once a week, twice, thrice or over four times. The MRIs of 1623 people above the age of 65 were evaluated with no history of heart disease, stroke or dementia. This link was the strongest in people aged 65-69.Įxperts from the University of Bordeaux analysed data from a huge study decoding the relationship between dementia and vascular diseases. This includes damaged blood vessels in the brain – a key risk factor for stroke and vascular dementia. And according to a new study, diet can play a key role in lowering dementia risk.Īccording to experts from France, eating more fish is linked to lower risk of vascular brain disease.
Research, however, recommends following a healthy lifestyle from an early stage itself to dodge the risk overtime. With no confirmed cause or risk factor, dementia can develop in people with age. Dementia is an umbrella term used to define a range of conditions that trigger memory loss, inability to concentrate, coordination and other problems. New Delhi: Physical comorbidities aside, mental health problems can make one feel powerless in the true sense and one of the most common conditions that now affect the elderly is dementia.
0 kommentar(er)
